Classes

Practice with Angeliki

Passionate about movement in all its forms, from contemporary dance and ballet to yoga and Pilates, I explore the connection between body and mind through physical expression. Teaching is central to my work, and I am confident in sharing this knowledge either in small or larger groups. My goal is to create inclusive classes that support growth, balance and a strong sense of community, creating experiences that inspire everyday life.

1:1 sessions or in small groups

Yoga

Pilates

Dance

Vinyasa yoga: dynamic flow that connects breath with movement to build strength, flexibility, and focus
Hatha yoga: A balanced practice of postures and breathwork that promotes strength, stability, and relaxation.
Yin yoga: A slow, meditative practice that targets deep connective tissues and improves flexibility.
Prenatal & Postnatal yoga: A supportive practice that nurtures strength, mobility, and well-being during pregnancy and postpartum recovery.

Classical Pilates Mat sessions:

a mindful full-body practice that follows the original sequence developed by Joseph Pilates. The focus is on core strength, flexibility, posture, breath control, and precise movement patterns; an excellent way to improve body awareness, prevent injuries, and build a strong, balanced foundation for everyday movement.

Ballet or contemporary dance classes tailored to your goals, technique, and artistic development. They offer focused guidance to refine alignment, musicality, and expressive quality. This supportive one-to-one work helps you progress faster and deepen your personal movement practice.